A Professional Nurse Is Anxious About Her Depression And Comes To The Conclusion To Refrain From Drinking

For the past thirteen years Carolyn has been a professional nurse at a local Catholic hospital. As a registered nurse, she unmistakably knew what to tell her patients when it came to their health issues but in her private life, then again, she definitely didn't practice what she preached. For example, she commonly drank in an irresponsible manner, she failed to exercise, she smoked just around two packs of cigarettes per day, and she was about forty-five pounds overweight.

One afternoon on her way to the hospital, Carolyn got into a traffic accident. Due to the fact that the accident was her fault and since her speech was jumbled when she talked, the arresting highway patrolman had her take a breathalyzer test. In agreement with standard police operating procedures, when an individual is involved in an automobile accident and tests positive for a breathalyzer test, the individual has to spend at least six hours in the municipal jail.

In point of fact, Carolyn should have known better than to drive after she was drinking because she recently attended an alcohol awareness class at the hospital that focused on issues, statistics, and information about long term alcohol effects such as the following: binge drinking, DUIs, alcohol poisoning, and the main differences between alcohol dependency and alcohol abuse.

It almost goes without saying that Carolyn felt disgraced about her automobile accident. In addition she felt ashamed of the fact that the accident was her fault. And maybe worst of all she experienced more than a little shame about the fact that she was driving after she consumed a few drinks. As Carolyn reflected on her situation, then again, she perceived how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's shame about her automobile accident helped motivate her to go over her life and make some substantial and healthy alterations. First, she was going to stop drinking in an excessive and abusive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a strict diet. And fourth, she was going to begin exercising.

As disappointed and depressed as Carolyn was about the entire car accident circumstance, she used this sorrowful experience as a springboard for positive change. What is more, she used her distressing experience as a realization that she had been overlooking her own health while she professionally told other individuals how to live in a more healthy manner. At last, she finally saw the hypocrisy in her actions and finally determined that she would live her life as a constructive source of motivation for others.

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